First podcast dropping MAY 1, 2025!!!

I’ll Say It Anyway

Welcome to “I’ll Say It Anyway”—the podcast where leadership meets life, truth meets courage, and no topic is off-limits.
I’m Beth Friesen—entrepreneur, coach, dementia care advocate, mom, wine-lover, and professional truth-teller.
This show is for every person navigating the messy middle: building businesses, caregiving, reinventing herself—while trying to stay sane and maybe even laugh about it.
If you’re ready for bold insight, heartfelt wisdom, and just the right amount of sass… you’re in the right place.
New episodes every week starting May 1—follow “I’ll Say It Anyway” wherever you get your podcasts.
Let’s get into it.

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Recent Episodes

Aug. 28, 2025

🎙️ Episode 17: “You Don’t Have to Do It All: Boundaries, Balance, and…

✨ Episode Summary: If you’ve ever felt like you need a PhD, a personal chef, and a trust fund just to “get healthy” or keep life together—this one’s for you. In today’s Summer Short, Beth calls BS on society’s expectation tha...

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Aug. 21, 2025

🎙️ Episode 17: You Can’t Outperform Your Self-Image Rewiring Your Inn…

💡 Episode Summary: In this episode of I’ll Say It Anyway, we’re diving deep into the truth that most success books and podcasts gloss over: You will never outperform your self-image. It doesn’t matter how many vision boards y...

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Aug. 14, 2025

🎙️ Episode 15 — Be the CEO of Your Life: Run It Like You Mean It

Summer Shorts Series | I’ll Say It Anyway | with Beth Friesen You wouldn’t let someone walk into your house, grab your keys, and drive off with your car—so why are you handing over the wheel of your life every day? In this sp...

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Aug. 7, 2025

🎙️Why I Stick Myself with Needles on Purpose: NAD, Peptides, and the …

🎙️ Episode Title: Why I Stick Myself with Needles on Purpose: NAD, Peptides, and the Midlife Upgrade Nobody Told You About 🩸 Episode Summary: Today we’re talking about cellular fuel, subcutaneous injections, and why I’m volun...

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July 31, 2025

🎙️ Episode 13: All About Microdosing GLPs – It’s Not About Weight Loss

Series: Summer Shorts Length: ~12 minutes Host: Beth Friesen – Executive Coach | Midlife Ride-or-Die | Hormone & Healing Truth-Teller 💡 Episode Summary: In this bite-sized Summer Shorts episode, we’re talking about real micro...

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July 24, 2025

🎙️ Episode 12: GLP Myths & Facts – What You Think You Know Might Be W…

💡 Episode Summary GLP-1 medications are everywhere—Ozempic, Wegovy, Mounjaro—and the headlines range from miracle to mayhem. So what’s true? And what’s total BS? In this no-fluff Summer Shorts episode, Beth breaks down the 8 ...

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